|
Bring your legs to the edge of the
bed |
Mueva sus piernas hacia el
borde de la cama |
Moo-eh-vah soo pee-ehr-nah
ah-see-ah ehl bor-deh deh lah ka-mah |
|
Push with this hand and sit up |
Empuje con esta mano y
siéntese |
Ehn-poo-jeh cohn ehs-tah
mah-noh ee see-ehn-teh-seh |
|
Roll this way |
Voltéese de este lado |
Volt-teh-eh-seh
deh ehs-teh lah-doh |
|
Roll to your left / right side |
Voltéese hacia el lado
izquierdo / derecho |
Volt-teh-eh-seh
ah-see-ah ehl la-doh ees-kee-her-doh / deh-reh-shoh |
|
Come forward |
Venga hacia delante |
Vehn-gah
ah-see-ah deh-lahn-teh |
|
Move backward |
Muévase hacia atrás |
Moo-eh-vah-seh
ah-see-ah ah-trahs |
|
Push from To
(see objects, locations)
|
Emjuje desde
hasta |
Ehn-poo-jeh dehs-deh
ahs-tah |
|
Push your wheelchair |
Empuje su silla de ruedas |
Ehn-poo-jeh soo see-yah
deh roo-eh-dahs |
|
I will teach you how to use your
wheelchair |
Voy a enseñarle como usar
la silla de ruedas |
Voh-ee ah ehn-sehn-yahr-leh
coh-moh oo-sahr lah see-yah deh roo-eh-dahs |
|
Get into the wheelchair |
Subir a la silla de ruedas
/ Suba a la
silla de ruedas |
Soo-beer ah lah see-yah
deh roo-eh-dahs / Soo-bah a lah see-yah deh
roo-eh-dahs |
|
The wheelchair is behind you |
La silla de ruedas está
detrás de usted |
Lah see-yah deh
roo-eh-dahs ehs-tah deh-trahs deh oos-tehd |
|
Reach back with your hands |
Alcáncelo hacia atrás con
sus manos |
Ahl-kahn-seh-loh ah-see-ah
ah-trahs |
|
Sit down slowly |
Siéntese despacio |
See-ehn-teh-seh dehs-pah-see-oh |
|
Hold this leg out |
Sostenga esta pierna hacia
afuera |
Sohs-tehn-gah-lah ah-see-ah
ah-foo-eh-rah |
|
Watch how I use the crutches |
Observe como uso las
muletas |
Ob-sehr-veh coh-moh
oo-soh lahs moo-leh-tahs |
|
Place them both in one hand and stand
up |
Coja las dos con una mano y
párese |
Coh-jah las dohs
cohn oo-nah mah-noh ee pah-reh-seh |
|
Support your weight with your arms |
Apoye el peso en sus brazos |
Ah-poh-yeh ehl
peh-soh ehn soohs brah-sohs |
|
Swing your leg forward |
Mueva la pierna hacia
delante |
Moo-eh-vah lah pee-her-hah
ah-see-ah deh-lahn-teh |
|
Move the crutches forward like this |
Mueva las muletas hacia
delante, así |
Moo-eh-vah lahs moo-leh-tahs
ah-see-ah deh-lahn-teh, ah-see |
|
Crutches / right foot / left |
Muletas - pié derecho –pié
izquierdo |
moo-leh-tahs – pee-eh
deh-reh-shoh –pee-eh ees-kee-her-doh |
|
This is how you use the stairs |
Así es como debe subir /
bajar las escaleras |
Ah-see ehs coh-moh
deh-beh soo-beer / bah-har lahs ehs-kah-leh-rahs |
|
Going up… first the good leg, then
the crutches |
Al subir… primero la pierna
buena, después las muletas |
Ahl soo-bihr… pree-meh-roh lah
pee-her-nah boo-ehnah, dehs-poo-ehs lahs moo-leh-tahs |
|
Going down… first the crutches, then
the bad leg |
Al bajar… primero las
muletas, después la pierna mala |
Ahl bah-har…
pree-meh-roh lahs moo-leh-tahs, dehs-poo-ehs la pee-her-nah
mah-lah |
|
Hold onto the walker |
Agárrese del andador |
Ah-gahr-reh-seh dehl
ahn-dah-dohr |
|
Walk |
Camine |
Kah-mee-neh |
|
Walk slowly |
Camine despacio |
Kah-mee-neh
dehs-pah-see-oh |
|
Take a step |
Dé un paso |
Deh
oohn pah-soh |
|
Take a few steps |
Dé unos pasos |
Deh
ooh-nohs pah-sohs |
|
Pick up the walker |
Recoja el andador |
Reh-coh-ha ehl
ahn-dah-dohr |
|
Push the walker |
Empuje el andador |
Ehn-pooh-jeh ehl
ahn-dah-dohr |
|
Step with your left / right foot
|
Dé un paso con su pié
izquierdo / derecho |
Deh
oohn pah-soh cohn soo pee-eh deh-reh-shoh
/ eehs-kee-her-doh |
|
You are going
from to
(see object, locations) |
Va a ir de
_________
hasta |
Vah-ah-eehr dehs-deh
____________
ahs-tah |